bar catches

Prepping the Half Rack for Lifting

Hello everyone! 

Some of you may already be familiar with the Power Lift half rack at the gym, and have plenty experience making adjustments to the bar catches (or cradles) and spot bars, but with several new members joining in the last few of weeks we wanted to post a 'Half Rack adjustment video' demonstrated by Andy, for anyone who may be unsure.  

Hopefully this video is straightforward, but please let us know if you have questions.  Check it out here!

-Kristin & Andy