open door hours

Your Fitness Starts Here

Happy Monday! 

I wanted to post this weeks Open Door Gym Hours in a blog for everyone to see the times we will be at the gym with the door propped open where you can swing by and see the facility as well as ask questions about memberships and summer specials. 

Please contact Kristin if you need to set an alternative time at 970-765-7009 or playhard@cbsouthfitness.com. 

SUNDAY 7/16 FROM 8AM - 10AM

WEDNESDAY 7/19 FROM 7PM - 8:30PM

FRIDAY 7/21 FROM 8AM - 10AM

We look forward to hearing from you, and helping you achieve your personal fitness goals! 

 

A Summer that Counts

Happy Independence Day!  We all want to have a summer to remember.  In fact, this is the time of year when people are typically making plans for adventures, we are spending more hours outside, and are more active than any other time of the year. 

Hobbies and Addictions

CB South Fitness wants to give you the strength and confidence to climb that iconic mountain in Crested Butte, or help you condition so that you can tackle Teocalli Ridge on your mountain bike. There are several reasons that sticking to a gym routine a couple of days a week will give you the competitive advantage on the trail.  You will decrease chance of injury, boost metabolism, and become a stronger version of you. 

Our Door is Open

This week (just like other weeks) we have Open Door Gym Hours where Kristin or Andy will be at the gym and would love to show you around and answer questions about membership.  We have added a variety of summer memberships as well, starting with 1-week up to 3-months of unlimited access!  

For a list of our regular membership options please click here

 

OPEN DOOR HOURS THIS WEEK! 

WEDNESDAY 7/5 FROM 4PM - 5:30PM

THURSDAY 7/6 FROM 8AM - 9:30AM

FRIDAY 7/7 FROM 3PM - 5PM

SUNDAY 7/9 FROM 8AM - 10AM

 

Key card access! - Open 7 days a week! - 5am-10pm!

 

Summer Memberships NOW Available! 

1-week unlimited $35*

1-month unlimited $80*

2-month unlimited $140*

3-month unlimited $195*

*There's a one-time enrollment of $25 for sign-up and issuing your key card. 

 

CONTACT US BY PHONE OR EMAIL - 970-765-7009  PLAYHARD@CBSOUTHFITNESS.COM

gothic mountain. hiking and fitness. weights and cardio training. creasted butte colorado

Out of the wind and into the Gym!

It's beautiful outside this week but the wind does not seem to want to stop!  GRRRRR....

Get out of the wind and come into the gym during Open Door Hours!  We have a variety of memberships & summer specials that give our members the flexibility to add exercise and fitness into their busy everyday lives. 

We're located at 310 Elcho Ave and we hope to see you there! 

TUESDAY 6/13 FROM 9AM - 11AM

WEDNESDAY 6/14 FROM 4PM - 6PM

THURSDAY 6/15 FROM 9AM - 11AM

*Or call for information or to set an appointment.

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FITNESS & YOGA

GREETINGS!

We are excited to welcome Yoga for the Peaceful CB South to the neighborhood and encourage you to stop by for their open door hours tonight!  This is a brand new studio that will offer a variety of classes starting later this week.  Welcome Y4P to 310 Elcho Ave! 

For those members or non-gym members curious about the new facility please stop by for Y4P's opening tonight 6/5 from 4-7PM!  It's a great way to meet the new owner and find out about rates and class schedule. 

Switching gears....HEAD TO cb south fitness DURING OPEN DOOR HOURS THIS WEEK! 

MONDAY 6/5 FROM 4 PM - 6 PM

SATURDAY 6/10 FROM 8 AM - 10 AM

SUNDAY 6/11 FROM 8 AM - 10 AM

*SUMMER MEMBERSHIP SPECIALS AVAILABLE!*

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OPEN DOOR HOURS 3-6-17 THRU 3-12-17

Coming down to the gym during Open Door Hours is the best way to get questions answered, and see what strength and cardio equipment we have before becoming a member of the gym.  We would love to know what your 2017 health and fitness goals are, and how CB South Fitness can help you achieve those goals! 

This weeks hours are:

MONDAY (3/6) 4-6 PM
TUESDAY (3/7) 4-6 PM
WEDNESDAY (3/8) 4-6 PM
SATURDAY (3/11) 8-10 AM
SUNDAY (3/12) 8-10 AM

 *OR CALL 970.765.7009 TO SET AN APPOINTMENT

CB South Fitness is a local gym, located in the CB South commercial district, and members have a key card to enter the gym when it's convenient for them.  The best part - we are open everyday from 5am - 10pm! 

GYM fitness healthy exercise lifestyle key card access gym fit convenient crested butte south colorado

OPEN DOOR HOURS 2/27 - 3/5

Coming down to the gym during Open Door Hours is the best way to get questions answered, and see what strength and cardio equipment we have before becoming a member of the gym.  We would love to know what your 2017 health and fitness goals are, and how CB South Fitness can help you achieve those goals! 

TUESDAY (2/28) 4-6 PM
WEDNESDAY (3/1) 4-6 PM
THURSDAY (3/2) 3-5 PM
SATURDAY (3/4) 8-10 AM
SUNDAY (3/5) 8-10 AM

 *OR CALL 970.765.7009 TO SET AN APPOINTMENT

CB South Fitness is a local gym, located in the CB South commercial district, and members have a key card to enter the gym when it's convenient for them.  The best part - we are open everyday from 5am - 10pm! 

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2017: NEW YEAR, NEW YOU

January 1st is an interesting and exciting time of year.  It really is the best time, in my opinion.  January is a time to reflect and feel grateful for the year past, and a time to look to the upcoming year and the upcoming accomplishments that will be achieved.

It's easy to sit back, and state a couple of 'New Year's resolutions' and then let the months pass, not really paying attention to the days passing you by.  This used to be my way each year.  Let me ask you this, isn't it more exciting to affirm exactly what you want to accomplish in the coming 12 months and then feel good about knowing that each day gets you closer to that goal?   Things will happen that you could not have imagined, and you find yourself paying attention to things that seem to be pulling you in a new direction.  The right direction!  Ever since my husband and I have started being strategic about goal setting, and keeping a journal, we have experienced a complete 180 to what we encountered our first couple of years as a couple. 

With much encouragement I suggest getting out that piece of paper and a pen and writing down exactly what you want to accomplish in 2017, and while you're at it, why not sketch out your 3 and 5 year plan?  Revisit this every week, or at least once a month.  What can you do to help yourself get to where you want to be?  If you've thought about keeping a planner to help hold yourself accountable (and you are not sure as to which one), The Inner Guide planner has been a game changer for me, and I will never consider anything else.  This is my second year using it and it has helped me in more ways than I could describe.

Here's a thought provoking question, and I hope that someone reads down this far and sees it (note: if this reaches only one person then it was worth taking the time to type this blog):

IS YOUR DAILY ROUTINE SUPPORTING YOUR GOALS? 

Come see us at at CB South Fitness if we can help you get to where you want in 2017.  We are all about helping our members achieve their personal health and fitness goals in this coming year and have some amazing partnerships and fun stuff in store.  I dare you to come and see for yourself.   

-Kristin

Also, OPEN DOOR HOURS from 1.2.17 - 1.8.17

The owners will be down at the gym this week, with the door propped open, and can show you around the gym and answer questions.  It's a great time to swing by! 

MONDAY 1/2 FROM 4 PM - 6:30 PM

TUESDAY 1/3 FROM 4 PM - 6 PM

WEDNESDAY 1/4 FROM 4 PM - 6 PM

THURSDAY 1/5 FROM 4 PM - 6:30 PM

SATURDAY 1/7 FROM 8 AM - 11 AM

SUNDAY 1/8 FROM 10 AM - 12 PM

*You can also call 970.765.7009 to set an appointment, or schedule one on the 'join us' page of the website